Keep up with your fitness and health, weight loss goals - use this minimalistic and effective goal tracker journal as a meal tracker, workout tracker, weight & measurement tracker in response to your nutrition and training.
Turn your goals into reality by tracking your progress, one step at a time. The digital planner includes a good mixture of material - from visual progress tracking to detail capturing for all components of health: training, sleep, stress and nutrition. Also has mood tracker, goal tracker and water tracker.
1 .zip file with:
PDF containing following pages -
- Cover page
- Vision board page
- 12 monthly pages
- 366 (half) pages for each day of the year (including leap year)
- Sticker page
- Notes page
- 1 zip file including 26 individual .png's for each washi tape design with transparent background
- 1 png file with transparent background that has all the designs
Colors may differ slightly due to different monitor and printer settings.
This is an instant digital download and no physical goods will be shipped to you.